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Mental Health Awareness

Mental Health Awareness: Understanding, Recognizing, and Supporting Introduction Mental health is an...

20 foods that contain the most iron

Iron is vital for the human body, playing a crucial role in transporting oxygen in the blood...

kidney Disease: causes and prevention

kidney disease typically means Damage Kidney which is also known as KIDNEY FAILURE, a Damage kidney...

How to prevent skin cancer

Preventing skin cancer is all about practicing sun safety and avoiding harmful ultraviolet (UV)...

How to get Rid of your Caffeine Addiction

Wait, do you even know what Caffeine Addiction is? and how will you get rid of this caffeine...

Amazing way of releasing stress in 2024

Stress is a common and normal physical response to challenging or new situations. Stress has both...

Tips to live a long and healthy life.

Who doesn’t want to live a long and healthy life? This can be achieved, if you just...

THINGS TO AVOID AS A DIABETIC PATIENT

What is Diabetes? Diabetes is a chronic (long-lasting) health condition that affects how...

How to trick your mind into feeling more confident

Feeling confident isn’t something that comes naturally to many of us, but there are plenty of...

The most dangerous cities in Europe

Ah, Europe! History and culture that is steeped in fairy tales. The magnificent cities of Europe...

The Most Dangerous Cities to Live in The World.

In a world of diverse landscapes and vibrant cultures, it’s disheartening to see cities...

The best exercise to lose weight.

Trying to lose weight? If the answer is yes, you should concentrate on two elements: diet and...
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